Herbal compresses, ointments and decoctions can significantly improve the condition with mild to moderate osteochondrosis, sometimes completely replacing medications. However, all manipulations should be done only after consulting a doctor. After all, there is a more important need than traditional folk remedies to help a disease at an acute stage.
Benefits of herbal compresses
Compresses have a local effect on the neck, relax tense muscles and reduce pain in constricted nerves. But you need to know the exact cause of the unpleasant sensations, because you can not use a warming bandage for some diseases.
The following herbs are suitable for symptomatic treatment:
- Burdock leavesChop a spoon, pour a glass of boiling water and leave for half an hour. Then strain the solution and moisten with a cloth that is planned to be applied to the neck. It is a good idea to add an extra thick layer of fabric to keep the clothes warm.
- Horseradish- Compresses are great for warming up, but can burn the skin. Therefore, the leaves of the plant are used, burned with boiling water and rolled until soft. After that, apply to the neck and cover with a tight cloth. This method can not be used for more than a week, and then take a break for 3-4 days.
Think of a recipe for compresses that should be applied in a course to reduce pain and inflammation. To cook you will need:
- 0, 1 l bal;
- 0, 2 l of medical alcohol 40% or vodka;
- 0. 05 ml of juice from aloe leaves (60-70 grams of leaves);
- 0, 05 l camphor alcohol;
- 0, 05 kg of mustard;
- 3 eggs (squirrel).
Mustard is dissolved in 50 ml of camphor and 50 ml of ethyl alcohol. After that, the whites are separated from the yolks and turned into a hairy mass. Then pour the proteins into the mustard solution and mix thoroughly, then close the container tightly. In another bowl, mix the remaining ingredients until a homogeneous consistency and also the mushrooms. Place both dishes in a dark and cool place for 12 hours.
To apply such a treatment with folk remedies for osteochondrosis of the cervical spine, it takes 12 days to apply compresses from the first and second mass for three days. It should be applied to the skin without wounds twice a day.
Friction application
You can use any product that does not damage the skin to produce friction. Often such ointments are designed to warm the tissues. With folk remedies for cervical lumbar osteochondrosis, such treatment can improve blood flow.
Recipes for rubbing:
- Add ethyl and camphor alcohol and mustard in equal parts. Mix the mass well and beat a little, then pour into a tightly closed glass. Rub before bed to absorb. You should take a break for a week after finishing the serving.
- Chop fresh ginger root and garlic, add hot butter and mix thoroughly. Apply at any time, but it is better not to use it if you have to leave the house. Sometimes the oil is replaced with medical oil gel.
It is important not only to properly prepare the materials and monitor their safety, but also to rub the neck so as not to increase the pain. Therefore, it is necessary to master the technique of self-massage for osteochondrosis.
Can plants be taken internally?
Osteochondrosis is an internal disease, and for its treatment it is better to use an integrated approach that absorbs nutrients from the inside. To do this you can use:
- A mixture of garlic and lemon- Chop 300 grams of lemon (remove the seeds first, but taste) and add 4 heads (not cloves) of crushed garlic to the mass. Mix the dough and cover with warm water (1, 5 l), leave in a tightly closed pot overnight. Take 100 ml of solution on an empty stomach in the morning.
- A mixture of aloe and radish- Prepare the juice by choosing the proportions of ingredients to taste. To drink 200 ml at night and not to stop drinking due to the unpleasant taste, you should add a teaspoon of honey, which is also useful for osteochondrosis.
- Pine budsMix with sugar in a ratio of 2 to 1 and place in a dark and cool place until the mixture turns brown. Eat 1 teaspoon. before each meal.
Before taking a different infusion, it is necessary to learn that the ingredients are not dangerous for internal diseases.
Proper conditions during treatment
If the cause of the appearance of osteochondrosis is not eliminated, it is impossible to feel well. Treatment with folk remedies for cervical osteochondrosis can not only reduce pain and stimulate the body's recovery, but efforts are needed to help the neck recover.
Attention should be paid to:
- In the workplace - most neck problems are the result of improper positioning of the body when the waist is not bent properly. To compensate for this, the cervical spine is also curved. This creates a load on both parts of the spine, so you can't save on adjusting the work area.
- It is important for drivers to properly adjust the position of the seats while sitting to relax the back muscles. Often, when inexperienced drivers use a car or when the vehicle is driven by several drivers, people neglect to adjust the location when they are forced to take short trips. This is not only due to the increased risk of injury in an accident, but also due to the increased load on all parts of the spine.
- Increased physical activity - inactivity leads to constriction of blood vessels, which leads to malnutrition of cells, which leads to suffering of intervertebral discs. For office workers, get up and take a short warm-up at least once every 40 minutes. This will relax the muscles and restore blood circulation, which will lead to better health and increased productivity.
The result
When more points are observed, the back and neck muscles will recover better, which will allow the spine to take an anatomically correct position. Therefore, the intervertebral discs will suffer less from stress, and the symptoms of osteochondrosis will be reduced.